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Defy the Hallmarks of Aging: Your body’s longevity is built on the choices you make every day.

You might think that longevity is a worry for way down the road, maybe when you hit your 50s or beyond. Well, not really, it begins much earlier than you might imagine — think as early as your 30s.

Scientific research has unveiled hallmarks of aging, shedding light on the underlying biological processes that contribute to the aging phenomenon. The intricate mechanisms behind longevity are becoming increasingly apparent.

 

What are the hallmarks of aging?

The aging process involves a series of biological changes that affect the integrity and function of our cells, beginning as early as your 30s and continuing throughout life. These changes include genomic instability, where DNA accumulates damage over time, leading to mutations. Telomeres, protective caps at the ends of chromosomes, shorten with each cell division, contributing to cellular senescence. Epigenetic alterations, influenced by environmental factors and lifestyle choices, also play a crucial role in aging by affecting gene expression patterns.

Another hallmark of aging is the loss of proteostasis, which refers to the decline in maintaining protein homeostasis within cells. Aging cells also experience deregulated nutrient sensing, compromising metabolic pathways. Mitochondrial dysfunction, where the powerhouse of the cell experiences decline, leads to decreased energy production and oxidative stress.

Cellular senescence, characterized by cells reaching irreversible growth arrest, accumulates with age, contributing to chronic inflammation and tissue dysfunction. Stem cell exhaustion, another consequence of aging, impairs tissue repair and regeneration processes.

There is more. Aging also disrupts intercellular communication, which contributes to tissue dysfunction. This loss of communication can exacerbate the accumulation of damaged proteins, further impairing cellular function.

Overall, these changes, known as “hallmarks of aging” collectively contribute to the aging process, impacting various aspects of cellular health.

Your body starts to undergo subtle changes. Your metabolism might slow down a bit, your cells might not bounce back from stress as quickly, and those all-nighters might not feel as harmless as they once did. It’s like your body’s way of gently reminding you to start taking care of it a bit more seriously.

 

Picture your body as a finely-tuned machine

It’s amazing and capable of so much, but just like any machine, it needs regular maintenance. Longevity efforts and optimizers are that maintenance, and they’re most effective when you start them early, building on the choices you make every day.

Your body, your mind, your performances are greatly influenced by environmental factors encompassing all hallmarks of aging. By prioritizing lifestyle factors such as nutrition, exercise, stress management, and sleep, you can optimize your well-being.

 

Leading a healthy lifestyle slows down the onset of dysregulation and can be complemented by the use of longevity supplements to further support the journey

Beyond adopting a healthy lifestyle, as body metabolism gradually slows down, body repair mechanisms are less efficient, microbiota less diverse, and nutrients assimilation shows important changes, it may need additional support to cope with these changes.

Holistic Health Longevity supplements are science-based cellular enhancers, crafted to support both healthspan and lifespan. They are designed to target the intricate underlying mechanisms of aging.

By providing precise nutrients and actives, longevity supplements can help slow damage to chromosomes, improve mitochondrial function, modulate inflammation, enhance autophagy, and maintain other aspects of cellular integrity, helping defy hallmarks of aging.

They address the universal aspects of aging, irrespective of individual differences. Their primary aim is to mitigate the shared biological aging process that affects all of us.

 

Read more about 9 plant-based ingredients that make the difference in Holistic Health supplements

BetaVia™ (Age-Defy): patented beta-glucans that may support the immune system and induces positive changes in intestinal microflora contributing to gut health.

Cavacurmin® (Age-Defy): highly bioavailable curcumin complex that helps provide potent antioxidant protection and anti-inflammatory action

Coenzyme Q10 (Age-Defy): naturally produced inside our cells to act as an antioxidant and essential support for mitochondria function. Its dietary supplementation is known to offer cellular support for the highest energy requirements, muscle and neuronal health.

Spermidine (Soybean Germ Extract, Age-Defy): natural polyamine that supports cell renewal, stabilize cellular functionality and delay age-related damage

Astragalus (Age-Defy): rich in astragalosides known to provide telomeres protection, as well act on shortening the duration of inflammation, enhances the regeneration process, to help support immune system responses and neutralize inflammation within the body

Selenium (Age-Defy, Balance): essential micronutrient that acts as an antioxidant, helping to protect cells from damage caused by free radicals

Synerithin Asthaxantin (Holistic Complex, all supplements): powerful natural antioxidant, known for immune-protection, anti-inflammation, shield from environmental and lifestyle aggressors

Fixentin (Holistic Complex, all supplements): knows for senolytic action that help eliminate damaged cells and for anti-inflammation

Niehanyl (Holistic Complex, all supplements): Ashwagandha compound known for regenerative action and adaptogenic effects

 

Discover Age-Defy the first Longevity Supplement in the world based on over 90 years of research and expertise

Age-Defy is your first line of defense: antioxidation, anti-inflammation and cell regeneration. Exemplifying the longevity philosophy of Clinique La Prairie, AGE-DEFY is a 2-step routine pairing the Holistic Complex with revitalizing ingredients.

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