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Folate (vitamin B9) is far more than a basic nutrient—it’s a cornerstone of cellular health and gene regulation. As a key ingredient in the formulation of EPINOME™, its active form, L-5-MTHF, plays a vital role in supporting healthy methylation and managing homocysteine levels. Learn why the form of folate you choose matters—and how EPINOME™ leverages science to make it count.
After four years of Holistic Health—a range through which Clinique La Prairie pioneered the “longevity supplements” segment—we are introducing the fifth pillar of our nutraceutical offering, marking a new pinnacle in nutritional science innovation.
Discover how movement can powerfully support your healthspan.
In this expert-led article, Dr. Justin Carrard reveals how High-Intensity Interval Training (HIIT) boosts VO₂max, enhances metabolic health, and reduces disease risk. From efficient workouts to smart recovery tips, learn how short sessions can lead to long-term benefits.
The Longevity Membership is a transformative year-long offer, combining a subscription to Holistic Health Age-Defy (The Ultimate) supplements with an exclusive program at Clinique La Prairie, Switzerland.
Your brain is your most valuable asset—so how can you keep it sharp for years to come? From diet and exercise to stress and sleep, discover the key lifestyle choices that can help maintain cognitive function and delay decline.
Have you ever wondered why some nights of good sleep leave you feeling refreshed and others still leave you drained? Sleep is much more than rest—it’s the foundation of our health, impacting both physical and mental well-being.
