AD - JANUARY 2023
Holistic Health in the press - Holistic Health supplements in AD
JOURNAL
& NEWS
LIBERO QUOTIDIANO - NOVEMBER 2022
Holistic Health in the press - Holistic Health supplements in the Libero Quotidiano
MARIE CLAIRE - NOVEMBER 2022
Holistic Health in the press - Holistic Health supplements in Marie Claire Magazine
IL CORRIERE DELLA SERA – NOVEMBER 2022
Holistic Health in the press - Holistic Health supplements in IL CORRIERE DELLA SERA
Good news: you can turn back time with your epigenetic clocks!
Did you know that your environment can affect your genes and therefore the way you age? And that there is a difference between your biological (epigenetic) age and your chronologic age?
The clock is ticking! Circadian rhythms and their control of sleep during ageing
Many functions in the body are controlled by natural cycles that tend to last 24 hours. These cycles are known as circadian rhythms. A small hypothalamic nucleus located deep in the brain, the suprachiasmatic nucleus, performs a fine-grained control of our internal rhythms.