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Diet is everything. Or is it? . Even with the best intentions, contemporary challenges make it increasingly difficult to get all the nutrients our bodies crave and need. Environmental damage, hectic lifestyles, and flaws in modern food production mean that, despite our best efforts, the healthiest eaters can miss out on essential nutrients.
How can you effortlessly choose nutrients that positively impact essential physiological processes like energy metabolism and cerebral blood flow in the upcoming weeks and months? Discover Clinique La Prairie’s nutritionist tips to adopt healthy habits, with a special summer twist.
Your body's longevity is built on the choices you make every day.
Lauren Windas, Nutritional Therapist and author of "Chronic Fatigue Syndrome - Your route to recovery", helps demystify chronic fatigue to better understand it.
With today’s food and fast agriculture systems, our meals might have left behind the nutrition de...
Read moreDid you know that your environment can affect your genes and therefore the way you age? And that there is a difference between your biological (epigenetic) age and your chronologic age?
