We are living in an era of profound wellbeing transformation, redefining the way we take care of our health in every day of our lives. Changing the way we live is an essential step, but we have to go above and beyond, developing an awareness that is all round «more». More for optimal health, more of a holistic approach to ourselves.
Many of us may feel in need of restoring intestinal health or wiping out winter tiredness. Explore our nutritionists’ tips about plant-based food to tackle some common winter ailments, and help balance our body fluids, fight inflammation, improve sleep and boost immunity.
What we eat influences our genes. Nutrigenomics is a nutritional science that uses genetic
technology to study the interactions between nutrients and the genes responsible for metabolic balance. Meet Professor Wahli, a pioneering and renowned scientist in this field.
