This 10th October marks the World Mental Health Day. The pandemic has made us well and truly prioritise health. A Clinique La Prairie research has shown that 79%* of people feel that their own health has been affected in some way by Covid-19. There is a demand for more meaningful all-encompassing preventive tools, placing the link between the body’s health’ and the mind’s wellbeing into sharp relief.
Wellbeing springs from a multitude of elements using all five senses to build physical, psychological and emotional balance. Certain Eastern cultures place it at the centre of holistic practices elevated to the rank of therapeutic acts and even arts of living, such as Ayurveda.
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The power of spices in protecting and supporting health was since old times a mysterious characteristic we wanted to unveil and understand. Spices are unique antioxidants packed with actives, and phytonutrients, and their anti-inflammatory, anti-bacterial, and anti-viral properties help keep the immune system robust.
