ARTICLES

Banish that bloated feeling

Many of us may feel in need of restoring intestinal health or wiping out winter tiredness. Explore our nutritionists’ tips about plant-based food to tackle some common winter ailments, and help balance our body fluids, fight inflammation, improve sleep and boost immunity.

Nutrigenomics, The Future is now!

What we eat influences our genes. Nutrigenomics is a nutritional science that uses genetic technology to study the interactions between nutrients and the genes responsible for metabolic balance. Meet Professor Wahli, a pioneering and renowned scientist in this field.